Transformation Day- Deliberate and Decide

Thriving In Chaos 2.0

Welcome!

Welcome Week

Course Overview (6:49)
Defining Success Part 1 (6:30)
Preparing Your Schedule for the Journey (6:56)
The Power of Journaling and the Danger of Moving the Goalposts (10:38)
Your Concierge Call

Onboarding-Week 1 (Days 1-7): Defining Success

Meditation-Life Purpose Meditation (15:57)
Motivation- The next 10 years (10:16)
Integration- 3MIQ and WIG (13:17)
Coaching Day- Overcoming Fear of Failure (6:45)
Transformation- 90-90-1 Rule (9:24)
Celebration- The Power of Positive Reinforcement (10:01)
Rest and Reflection- What was your "Aha" moment?

Installation and Implementation-Week 2 (Days 8-14)- Setting Goals and Aligning Priorities

Meditation Day-The Power of Visualization (14:22)
Motivation Day- BE-DO-HAVE: Affirmations and Positive Self Talk (11:32)
Integration Day- SMART Goals (8:26)
Coaching Day- The Power of Alignment (3:43)
Transformation Day-Introduction to the Basal Ganglia (8:01)
Celebration Day- Relevant Celebrations (7:35)
Rest and Reflection Day- Journal and Video Post

Installation and Implementation- Week 3 (Days 15-21) - Scheduling Priorities and Setting Boundaries

Meditation Day-Alignment Meditation (14:22)
Motivation Day- The Power Hour-Feeding your Body, Mind, and Spirit (5:20)
Integration Day- The Power Hour Revisited-Feeding the Spirit (8:54)
Coaching Day- Filling Your Cup (3:40)
Transformation Day-The Power Hour Revisited- Feeding the Body and the Mind (11:03)
Celebration Day- Authentic Praise and Micro-Celebrations (6:06)
Rest and Reflection Day- Power Hour

Installation and Implementation- Week 4 (Days 22-28) - Implementing Tools and Forming Habits

Meditation Day-Intentionality Meditation (15:15)
Motivation Day- 80/20 (The Pareto principle) (9:54)
Integration Day- Success Habits Deconstructed (5:12)
Coaching Day- Lost Time (1:59)
Transformation Day-Importance vs Urgency (13:14)
Celebration Day- Pre-Celebrating (8:16)
Rest and Reflection Day- Time Mastery Growth

Transformation- Week 5 (Days 29-35) - The Power of Habit

Meditation Day-Compassion Meditation (20:59)
Motivation Day- Compounding Interest Revisited (8:10)
Integration Day- Inertia and Momentum (The Domino Effect Revisited) (5:24)
Coaching Day- Don't Let Perfect Be the Enemy of the Good (3:09)
Transformation Day- Daily To Do List (6:52)
Celebration Day- Done is Better Than Perfect (7:18)
Rest and Reflection Day- 90-90-1 Rule

Transformation- Week 6 (Days 36-42) - Enforcing Boundaries

Meditation Day-Gratitude Meditation (19:57)
Motivation Day- Becoming a Leader (10:35)
Integration Day- Thinking Things Through Part 1 (10:07)
Coaching Day- How To Show You Really Care (1:20)
Transformation Day- Thinking Things Through - Part 2 (6:41)
Celebration Day- Celebrate Saying Yes to You! (6:01)
Rest and Reflection Day- Enforcing Boundaries

Transformation- Week 7 (Days 43-49) - Handling Interruptions Professionally

Meditation Day-Forgiveness Meditation (27:38)
Motivation Day- Review of the 3 D's (4:13)
Integration Day- Distinguishing Revisited (12:52)
Coaching Day- Overcoming Decision Fatigue (3:24)
Transformation Day- Deliberate and Decide (10:24)
Celebration Day- We Win or I Win, but I don't Lose! (3:27)
Rest and Reflection Day- Are you a win/win type of person?

Transformation- Week 8 (Days 50-56) - Hacking Habit

Meditation Day-Envisioning the Future (24:08)
Motivation Day- Creating Your Morning Declaration (7:53)
Integration Day- Email Hacks (9:56)
Coaching Day- The Messy Middle (2:30)
Transformation Day- Social Media Hacks (9:12)
Celebration Day- The Home Stretch (6:02)
Rest and Reflection Day

Transformation- Week 9 (Days 57-63) - Daily Routines

Meditation Day-A Lovely Day (23:20)
Motivation Day- Reinforcing your Motivation Practice (5:55)
Integration Day- Your Daily To Do List (10:54)
Coaching Day- Planning for Survival vs. Planning for Thriving (4:34)
Transformation Day- Mastering the To Do List (9:49)
Celebration Day- Your Weekly, Monthly, Quarterly, and Yearly Celebrations (8:23)
Rest and Reflection Day

Transformation- Week 10 (Days 64-70) - The Legacy Leader

Meditation Day-The Blessing (24:29)
Motivation Day- Your Leadership Journey (7:51)
Integration Day- Your Next Year (7:54)
Coaching Day- Identifying Your Superpower (3:14)
Transformation Day- Cultivating and Manifesting Your Superpower (Thrive Tribe Inner Circle) (13:13)
Celebration Day- Your New Vision Board (7:47)
Rest and Reflection Day

Transformation- Week 11 (Days 71-77) - Automation, Delegation, and Elimination

Meditation Day-6 Phase (21:27)
Motivation Day- Automation Hacks (11:45)
Integration Day- Delegation (7:08)
Coaching Day- What can you Delegate? (1:14)
Transformation Day- Delegation Deconstructed (13:33)
Celebration Day- Graduation is coming! (6:11)
Rest and Reflection Day

Coaching Calls

Coaching Call 12-3-2020 (110:30)
Coaching Call 7-16-2020 (119:37)
Coaching Call 7-9-2020 (124:41)
Coaching Call 7-2-2020 (121:56)
Coaching Call 6-25-2020 (131:45)
Coaching Call 6-18-2020 (119:07)
Coaching Call 6-11-2020 (120:38)

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